Tyrosine in Beef, New Zealand, imported, rump centre, separable lean and fat, raw Calculator

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, rump centre, separable lean and fat, raw there is 0.728 g of Tyrosine.


Beef, New Zealand, imported, rump centre, separable lean and fat, raw

Beef, New Zealand, imported, rump centre, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, rump centre, separable lean and fat, raw are listed below.

Water 71.87 g
Energy (calorie) 145 kcal
Energy (joule) 607 kJ
Protein 21.65 g
Total lipid (fat) 6.5 g
Ash 0.97 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 2.29 mg
Magnesium, Mg 22 mg
Phosphorus, P 190 mg
Potassium, K 341 mg
Sodium, Na 49 mg
Zinc, Zn 3.43 mg
Copper, Cu 0.106 mg
Manganese, Mn 0.009 mg
Selenium, Se 1.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.067 mg
Riboflavin 0.117 mg
Niacin 2.716 mg
Pantothenic acid 0.577 mg
Vitamin B-6 0.274 mg
Vitamin B-12 2.13 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 7 µg
Retinol 7 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 24 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.31 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 4 IU
Fatty acids, total saturated 2.2 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.002 g
12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.098 g
16:0 hexadecanoic, palmitic fatty acid 1.173 g
17:0 heptadecanoic, margaric fatty acid 0.089 g
18:0 octadecanoic, stearic fatty acid 0.824 g
20:0 eicosanoic, arachidic fatty acid 0.006 g
22:0 saturated fatty acid 0.003 g
24:0 saturated fatty acids 0.002 g
Fatty acids, total monounsaturated 2.199 g
14:1 monounsaturated fatty acid 0.02 g
15:1 monounsaturated fatty acid 0.003 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.152 g
16:1 cis monounsaturated fatty acid 0.128 g
16:1 t monounsaturated fatty acid 0.024 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 2.015 g
18:1 cis 1.889 g
18:1 trans 0.126 g
20:1 eicosenoic, gadoleic 0.008 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 0.304 g
18:2 undifferentiated 0.147 g
18:2 n-6 c,c 0.11 g
18:2 conjugated linoleic acid (CLAs) 0.036 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.07 g
18:3 n-3 c,c,c (ALA) 0.067 g
18:3 n-6 c,c,c 0.003 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.004 g
20:3 undifferentiated 0.011 g
20:3 n-3 0.002 g
20:3 n-6 0.009 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.025 g
20:4 n-6 0.025 g
20:5 n-3 (EPA) 0.016 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.021 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.002 g
Fatty acids, total trans 0.15 g
Fatty acids, total trans-monoenoic 0.15 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 55 mg
Tryptophan 0.227 g
Threonine 0.784 g
Isoleucine 0.9 g
Leucine 1.633 g
Lysine 1.714 g
Methionine 0.712 g
Phenylalanine 0.842 g
Tyrosine 0.728 g
Valine 0.956 g
Arginine 1.424 g
Histidine 0.78 g

Nutrients in Beef, New Zealand, imported, rump centre, separable lean and fat, raw